Obviously, I think it can work. I'm a therapist. Duh. It can be super productive and beneficial. Couples who thought their relationship...

I often say to clients that anxiety makes you egocentric. It makes you think that people are thinking about you all the time when the...

Finding a the right therapist is like finding a good pair of shoes - there has to be a good fit. Here are a few things to look out for to...

You may be feeling nervous about trying therapy for the first time. This is understandable. Therapy is often represented in film and...

At the beginning of the pandemic, I was working in residential programs and quickly needed to resign due to being immunocomprommised. I...